Struggle

Everyone has some problems, some struggle. But my problems aren’t even that important or bothersome in the grand scheme of things. Except for one problem. The one, all-encompassing problem that has affected me my entire life: my thinking. My thinking, mainly about my situation and about myself makes every day a struggle. I don’t know how to turn off the negative critic. I’ve tried meditation, positive affirmations, therapy, group therapy, work in recovery, support groups, writing. Is it hatred of myself? Probably. Has it always been this way? Yes, to some degree, but as I’ve gotten older it’s actually gotten quite a lot worse, as I continually realize I’ve never accomplished anything significant with my life. As I’ve been in recovery and been sober for the last five plus years, in some ways it’s actually gotten much worse.

I have 5 years of trying to get my life together under my belt and don’t feel I really have anything to show for it. I have no drugs or alcohol to numb the pain or quiet the negative critic. I’m stuck with my self-destructive thoughts, and sometimes I just relentlessly attack myself. I realize some things have changed and that my perspective is twisted around, but I don’t know how to get out of this spot I’m in. I just want some days where it’s not a complete struggle. Is that too much to ask?

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